Nori Sheets (Raw, Premium) 50 pack (Natural Zing Brand)

Nori seaweed draws an extraordinary wealth of mineral elements form the sea that can account for up to 36% of its dry mass.  These nutrients include sodium, magnesium, potassium, iodine, zinc, Beta carotene, vitamin A, vitamin B complex, vitamin C, and calcium just to name a few.  In addition to vitamins and minerals, Nori is also high in fiber and protein and low in carbohydrates.  It provides up to ten times more calcium and iron by weight than dairy products.  It has traditionally been eaten in Asian cultures to strengthen the circulatory system and help lower cholesterol.  Today scientists are researching other potential health benefits of seaweed. 

This nori has not been heated above 105° F during its production and is suitable for use by raw and living food eaters. Cooked Nori turns green. This nori is a rich maroon color similar to raw dulse.

Use Nori to make raw veggie "mock" sushi, hand roll or veggie rolls - or invent your own filling for this nourishing food wrap. It can be crumbled to season salads or other delights. Makes a great seasoning sprinkle, use for a salad wrap. Make nut pate' crackers by spreading a cashew cheese on them and dehydrate until crunchy.

Nutrition Information: 1 sheet (2.5g), Calories 8, Fat 0g, Carb 1g, Fiber 1g, Protein 1g, Sodium 10mg, Potassium 8mg, Vitamin A 5%DV, Vitamin C 1%DV, Calcium 1%DV, Iron 2%DV. Daily Values (DV) based on a 2,000 calorie diet.

INGREDIENTS:  Organic Nori

NET WT: 4.2 OZ (50 SHEETS)