Uncooking with Jameth & Kim by Jameth Sheridan, ND and Kim Sheridan, ND
By the makers of HealthForce Nutritionals, Jameth and Kim are well known for their experience and knowledge of raw foods. Learn little known facts about health and raw foods, much based on Jameth and Kim's own research. Their approach to health and raw foods is very balanced and scientific, and their book contains much information found nowhere else. Learn why raw food does not have to be cold food, nutritional supplementation, which raw foods and raw meals are LESS healthful than cooked ones, plus more.
Learn how to make such tempting entrees. "This is where I found the BEST pumpkin pie recipe. And that means something since pumpkin pie has been my signature desert at all the holiday functions since as early as I can remember."
Learn some extremely healthful raw and cooked combination meals that do not cause leukocytosis and are healthier than many raw food meals that people commonly eat. Also includes resources for high quality "raw" materials.
Pgs. 124, Spiral bound