100% Organic Fresh rolled oats. These oats are cold rolled in small batches using special equipment to retain flavor. You can make great raw oat cookies, especially pleasing in colder weather and as holidays treats. Very suitable to serve to cooked foodists.
Ingredients: Organic Oats. Product of Canada.
Nutrition Facts: Serv Size 1/4 cup (42g), Calories 160, Cal from Fat 30, Total Fat 3g (5%), Saturated Fat 0.5g (2%), Cholesterol 0mg (0%), Sodium 0mg (0%), Potassium 150mg, Total Carbohydrates 29g (10%), Dietary Fiber 4g (18%)
Sugars <1g, Protein 6g, Vitamin A 4%, Vitamin C 0%, Calcium 10%, Iron 45%
Net wt.: 16 oz.
Recipe: Living Oatmeal Fig Cookies
Mix 1/2 cup each figs, raisins, dates and 1 cup water, let soak 3 hrs. Combine with 1/2 cup soaked, drained almonds in a food processor and blend well. Stir in 1 cup oats, form into 2" cookies and dehydrate 12 hours at 105 degrees. Cookies should be soft. Refrigerate until use. Add cranberries and agave nectar for Cranberry Oatmeal Cookies.