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12 Steps to Raw Foods: How to End Your Dependency on Cooked Food
[bk12steps]

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

12 Steps to Raw Foods
How to End Your Dependency on Cooked Food by Victoria Boutenko

NEWLY revised edition from June 2007!

This is a breakthrough book in the live food movement. According to Victoria Boutenko (author of Raw Family) only 1 out of 1000 people can stay on a raw-food diet without support. Addiction to cooked food makes it difficult for many people to transition to raw food.

Victoria has developed a 12 step program to solve this problem. She provides vocabulary, understanding and compassion for those wishing to transition successfully to a raw food diet. Victoria expertly addresses the cultural attachment, social pressure, programming from birth, and the addictive quality of processed foods.

She covers in detail: enzymes, detoxification and the 12 steps necessary in order to successfully make the transition to and maintain a raw food diet. Quick, easy, gourmet Raw Recipes also accompany this remarkable book! This book is destined to be a best seller and is a highly recommended gift for loved ones.

Paperback
264 Pages

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