Raw Family: A True Story of Awakening by The Boutenko Family - When faces with serious challenges to their health, the Boutenko family acted to eliminate their own contribution to their illnesss. This inspiring book presents the true story of the all-raw Boutenko family, Victoria, Igor, Sergei, and Valya. In their own words they describe the entire family's physical, mental, emotional, and spiritual transformation on an all-raw-food diet.
They describe how Sergei healed himself of diabetes, how Igor healed himself of poor health and a thyroid condition, how Victoria lost well over 100 pounds. The Boutenkos include lots of their famous recipes.