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Food Combining Made Easy by Herbert Shelton
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Food Combining Made Easy by Herbert Shelton

Food Combining Made Easy
By Herbert Shelton

"No animal in nature ever eats such a haphazard comminglement of heterogeneity. It does not speak well for human intelligence that millions of men, women and children continue to eat such meals day after day and take drugs to palliate the resulting discomforts." H. Shelton

The human digestive tract was not designed by nature to digest complex meals. Learn the benefits and digestive chemistry of proper food combining -- drawn from Shelton's sixty plus years of studying dietetics.

Chapters:
Foodstuffs Classified
Digestion of Foods
Right And Wrong Combinations
Normal Digestion
How To Take Your Proteins
How to Take Your Starch
Eating Fruits
A Salad A Day
Eating Schedule For A Week
Indigestion

Willow Publishing
Paperback, 63 pages
8 x 5.25 inches

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