3 Days to Vitality by Pamela Serure
This 3-day juice fast program promises to strengthen your immune system, flush your body of toxins, heighten your energy, and replenish your spirit. Pamela Serure prepares you physically and emotionally for the fast, and in breaking the fast, in a caring, comforting, and knowledgeable manner. Also sections on yoga, exercise, rituals, and more.
(5¼" x 8" / 250 pages. Paper