Raw Foods Bible by Craig B. Sommers, N.D., C.N.
The name of this book implies it is strictly about food; it is not. There are many factors that contribute to health and disease. This book will deal with three main categories; Nutrition, Lifestyle, and the Mind/Body Connection. Picture a three-legged stool. If one of the legs is shorter than the other two, the stool will be off balance and fall over. Each of the three legs must be equal in order to achieve balance and so it is with human health. Nutrition, lifestyle and the mind/body connection must be balanced.
An ever-increasing number of people in the United States and worldwide refer to themselves as Raw or Living Foodists, some who are just tired of being ill and others who seek to reach their highest health po-tential.
The author shares scientific documentation and ancient wisdom gathered from such sources as medical dictionaries, books authored by physicians, researchers, mystics, the Archives of the Vatican and even the Old Testament.
8 1/2" x 11" x .5". 188 pages. Paper.