Eating in the Raw by Carol Alt
A beginners guide that makes the raw food lifestyle accessible to everyone. Learn how to integrate raw food into your diet, how to eat raw in restaurants and how to equip your kitchen. Includes 40 simple recipes for every meal, from light dishes such as Gazpacho and Lentil Salad to entrees like Tuna Tartare and desserts like Pumpkin Pie. Reap the multiple health benefits of raw foods!
(7¼" x 9¼" / 192 pages. Paper)