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DVD: Ra'yoKa By Rainbeau Mars with Cleanse Program
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DVD: Ra\'yoKa By Rainbeau Mars with Cleanse Program
Ra'yoKa By Rainbeau Mars w/Cleanse Program

ra yoKa Fully optimize your time on the mat with Rainbeau Mars’ world-renowned fitness system, ra’yoKa. A unique hybrid of martial arts movement and core conditioning, this 52 minute ra’yoKa overview combines breath-centered yoga flow and therapeutics with occasional explosive kicks and punches. This innovative and integrative practice works to harmonize the body and mind, all while refining balance muscles and increasing flexibility.

7 ra’yoKa Benefits:
• Helps prevent injures
• Stimulates fast and slow twitch muscles
• Improves core strength, stability, balance, coordination and agility
• Builds and releases energy
• Balances hormones and emotions
• Helps ease pain and relieve muscle tension
• Improves reaction time, memory and focus

Featuring
• 3 language options, including Español (Spanish) and 普通話 (Mandarin)
• 3 Audio tracks: Beginners/Instructional – Intermediate/contemplative – Music Only*
• 3 week program to rejuvenate and enhance your sport
• Universal formatting
* Music composed by Alex Theory

28 Minutes of bonus features including:
• Birth of ra’yoKa
• Rainbeau’s Nutritional Tips
• Never before seen video with music by Jillian Speer
• Behind the scenes with Elevate Films

ra-yoka: Fully optimize your time on the mat with Rainbeau Mars world-renowned fitness system, ra-yoKa. A unique hybrid of martial arts movement and core conditioning, this 52 minute ra-yoKa overview combines breath-centered yoga flow and therapeutics with occasional explosive kicks and punches. This innovative and integrative practice works to harmonize the body and mind, all while refining balance muscles and increasing flexibility.

Yoga can help reverse the aging process by improving flexibility, massaging the internal organs and glands, sending oxygen to all the body's tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. It helps relieve tight muscles, increases energy and circulation, improves strength, and promotes radiant skin. On a deeper level, it's a tool for observation. It brings us into the present so that we may fully receive what each moment has to offer and teach.

Rainbeau Mars created Ra'yoKa, an innovative, breath-centered yoga flow, dynamic martial arts movements and core connection. This is design to escalate the athlete beyond current plateaus.


Run Time: 52
Media Type: DVD
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