All Organic * All Raw * All Vegan
Lydia's Kind Foods Sunflower Caraway Sprouted Bread is made from vegetables, herbs, sea vegetables, nuts and seeds. It can be eaten as a giant crunchy cracker; or re-hydrate with a little water. This a great partner to any salad. Try a raw food "sandwich" with a spread of your choice, tomato, sprouts, and lettuce. This goes great with our raw organic almond butter too.
All Lydia's Kind Foods are made with all raw, living, organic vegan ingredients and prepared with love. Lydia's products are all grain-less, gluten-free, oil-free and soy-free.
All Organic Ingredients: Organic Carrots, Organic Sprouted Sunflower Seeds, Organic Celery, Organic Sprouted Flax Seeds, Organic Parsley, Organic Caraway Seeds,Natural Himalayan Crystal Salt, Organic Basil, Organic Dill Weed, Organic Dulse. Dehydrated at low temperatures to preserve the "life force".
Nutrition Facts: Serving Size 1 slice (27 g), Servings Per Container 7. Calories 190, Calories from Fat 130, Fat 14 g (22% DV), Saturated Fat 1 g (6% DV), Sodium 100 mg (4% DV), Total Carbohydrate 11 g (4% DV) , Dietary Fiber 6 g (22% DV), Sugars 3 g, Protein 7 g, Vitamin A 150%, Vitamin C 10%, Calcium 8%, Iron 15%. Daily Values (DV) are based on 2000 calorie diet.
Let Lydia love you! Lydia's Kind Foods
Net wt.: 6.75 oz