All Organic * All Raw * All Vegan
This cereal is like a granola. You can eat it in the morning or as a snack. Take some to the movies. It is gluten-free and soy-free. It is made with organic fruits, nuts and seeds and sweetened with figs and raisins, with a nice crunch. Try it with homemade almond milk. It's all whole food.
All Lydia's Loving KindFoods are made with all raw, living, organic vegan ingredients and prepared with love. They are a great gluten free alternative, a pure raw food.
Ingredients: Organic Sprouted Sunflower Seeds, Organic Apples, Organic Raisins, Organic English Walnuts, Organic Figs, Organic Sprouted Almonds and Organic Cinnamon. Dehydrated at low temperatures to preserve the "life force".
Nutrition Facts: Serving Size 1/2 cup (62 g), Servings Per Container About 5. Calories 340, Calories from Fat 220, Fat 25 g (39% DV), Saturated Fat 2 g (11% DV), Sodium 5 mg (0% DV), Total Carbohydrate 24 g (8% DV) , Dietary Fiber 5 g (21% DV), Sugars 12 g, Protein 10 g (21% DV), Vitamin A 0%, Vitamin C 2%, Calcium 6%, Iron 15%. Daily Values (DV) are based on 2000 calorie diet.
Let Lydia love you! Lydias Loving Foods, Lydia's Kind Foods
Net wt.: 12 oz