Raw Food Vegetarian Reference Chart, Food Combining
In this handy booklet you will quickly learn how to combine foods for proper digestion. A quick reference chart allows you to view digestion times of various foods. You will also learn about fasting, bad vs. good food combination, monolithic eating, recreational foods, and much more. This booklet also provides a detailed two-day food combining meal plan with recipes to teach you how to eat to enhance the process of absorption of nutrients and to allow for rapid elimination of waste.
Other Raw Food Refrence Charts:
(1) Food Combining
(4) Wheat Grass Juice, Green Drinks & Sprouts
(8) The Raw Kitchen
Each chart has four, jam-packed, fold out, laminated pages of information. The laminate protects them from food and drink. They don't take up much space, so you can take them wherever you travel.
Buy three and we'll send you the fourth for free. Just let us know in the "Comments" section in the online ordering system which raw reference chart you would like free.